Golden Girl

Colours are the smiles of nature – James Henry Leigh Hunt

One of the things I love most about the change from Summer to Fall is the changing of the leaves. Here in Utah, the changes start up on the mountains around late August. By the end of September, the mountains and surrounding canyons are an explosion of red, yellow, and orange.

The vivid colors never cease to not impress me, and I always find myself saying “Oooh!” And “WOW!” like a cliche tourist. But I’m not ashamed to say that these beautiful colors ignite my soul, because they do. We all ought to enjoy the beauty of nature and her canvas of color in Fall.

Mellow Yellow

A popular drive this time of year in Utah is called the Alpine Loop. It’s a 20 mile loop from Sundance to the American Fork Canyon that takes you through gorgeous Aspen trees, views of the Wasatch mountains, and Mt. Timpanogos. I had the opportunity to drive up there three times this past weekend and enjoyed every minute of it!

One of my favorite things in the loop is the groves of Aspen trees. The impressive white trees are just as dreamy in real life as they are in photos. They were definitely my favorites this weekend, and their leaves right now are a gorgeous yellow.

I felt myself very drawn to the yellow leaves more than the red and orange ones. I found it interesting that yellow would be so prominent with me this weekend when it is not a favorite color of mine. I have talked before about colors and their meanings in reference to chakras. The Solar Plexus Chakra is located in your diaphragm and is associated with the color yellow. The meanings associated with this chakra are:

  • Will power
  • Taking Control
  • Independence
  • Identity
  • Making Decisions
  • Confidence

What’s interesting to me about this is that lately I have been making some huge decisions with what I want to do with my life. I have been setting goals and making dreams and taking certain steps recently that will hopefully make them become a reality. It was scary to take these steps, because when isn’t it scary to venture out of your little comfort bubble? But I have felt more free and confident in myself than I have in a long time now that these things have been set into motion. Even though things are a bit chaotic and unknown at this point, I feel settled and peaceful with where life is headed.

That Sunny Warm Feeling

My mom has been visiting me in my dreams every night for almost three weeks now. I go through periods where she doesn’t appear to me at all, and then like now, she will come to me every night. I revel in my time with her in dreams, and I have found myself waking up feeling comforted and given a little boost. I know she has been visiting me because I have been making these big decisions that have been hard to do.

On top of that, being a mom lately has been very hard. Some incidents have come up with my children and I have felt lately that my hold on the reigns of mothering my children has not been the firmest. Specific things have happened that I was in no way prepared for so it threw me off, and have caused a lot of heartache and crying myself to sleep. There have been so many times lately I have ached for my mom, and she knows it, so coming to me in dreams is the only way she can.

Also, the yellow leaves. Yellow was her favorite color, and will always remind me of her. She painted two kitchens in two of her different homes yellow. At her funeral we ordered her casket spray in a beautiful yellow display which was absolutely stunning in the middle of bleak February.

As my husband and our kids hiked around yesterday amongst the aspens with their yellow leaves, my heart felt very full, and my mind was drawn suddenly to my mom. I knew she was communicating to me that she was there and loved me.

Hiking in the crisp mountain air, hearing my children laughing while hand in hand with Jess I felt a sense of calm. Being in nature in general always settles the anxiety storms inside of me, but this weekend I felt like the difficult life choices and work I have put in lately are not for nothing.

Also, this unmistakable warm feeling came over me and helped me to see that I am not failing quite as bad at this mom stuff as I think I am.

Going into this next week, I will try not to doubt myself like I have been. I need to give myself a little more credit than I do. We tend to be our own worst critics am I right? So here’s a word of advice to all of you:

Cut yourself some slack!

I need to take my own advice here too. We are all doing the best we can with the best we have been given in this life. That’s not to say we cannot improve ourselves, of COURSE we can. But when you’re giving it your absolute best, there really is no shame in the outcome.

So, go out there this week and lift your head a little higher. You have so much to offer, and are valuable and can contribute so much. Use that Solar Plexus chakra and think happy, positive thoughts.

Better yet, make them sunny yellow ones.

XoXo,

Heather

The Raw Brunette

Photo by Jeremy Robert Photo

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Teeth Whitening With No Pain?

Hey guys! This is my first ever blog post where I am collaborating with a company. What is this company you ask? None other than Smile Brilliant!

I may or may not be a little obsessed with having white teeth. I have tried many whitening strips, and although they may give good results over time there is always one common problem: sensitivity!

I have naturally sensitive teeth to begin with so whitening is always super painful for me to go through.

When I came across Smile Brilliant, the thing about their whitening system that peaked my interest was the sensitivity gel you put on BEFORE you whiten. They claimed that there would be ZERO sensitivity or pain. I was in!

They sent me a kit in the mail to make a mold of my upper and lower teeth. I sent them back in (at no cost) and about a week later my personalized whitening trays arrived!

The system itself is easy peasy to use. You fill a thin ribbon of the whitening gel onto your trays and then insert them onto your teeth. Then you can leave them on anywhere from 45 minutes to 3 hours depending on how white you are wanting your teeth and how sensitive. But, if you use the desensitizing gel beforehand you will have NO pain! I’m not lying when I say I had absolute no sensitivity and pain! It was the best!

Now that my teeth are the shade I desired, I only have to use my trays maybe once every week or even every other week!

If you are looking for a great whitening system, look no further than Smile Brilliant- and that’s the honest tooth! 🙂

Before

After

XoXo,

Heather

The Raw Brunette

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